When overwhelm hits, nature is there to help us self-regulate.

As a certified forest therapy guide and HSP mentor, Lori Cangilla explains how intentional connection with the rest of nature can regulate us regulate the sensitive nervous system, slow racing thoughts, and bring deep, embodied calm — no remote wilderness required.

Sensitive women lead best when they do it in a way that fits their uniqueness, not by trying to fit conventional leadership models. But we can’t lead well in isolation. The Gentle Joy Women’s Leadership Collective is here to connect you to kindred spirits and support you in mapping your own path to impactful, long-term leadership.

Gentle joy can take many forms: poetic words, a view of the stars, and the wisdom of our bodies are just some of the gentle joys that sensitive women can embrace.