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A 10-Minute Guided Forest Therapy Audio
Something in you already knows how to do this.
The Forest Exhale is a ten-minute guided audio experience that takes you into the quiet of the forest — wherever you happen to be. No prior experience with forest therapy needed. No special setting required. Only a willingness to arrive, and to let what has always been waiting for you begin its work.
For highly sensitive people who spend so much energy managing, this is an invitation to simply breathe with the forest and receive all that it has to offer.
Please Note: Product is delivered as a downloadable mp3 audio file. No physical product will be delivered. Please save it to your device upon purchase.
DISCLAIMER:
NO RETURNS, EXCHANGES, OR REFUNDS: Due to the digital nature of this product, no refunds or exchanges can be given after purchase. Therefore, please be sure that this is the product for you before you purchase. If you have any questions about the product, please email us prior to purchasing so that we can resolve any questions you may have.
Copyright © 2026 Lori L. Cangilla | All Rights Reserved
This product is offered for information and educational purposes only. It should not be used as a substitute for seeking treatment with a qualified mental health/medical professional. Information provided in this product is meant to be general and should not be used as a substitute for the specific advice of your treating professional. Purchasing this product does not create a psychologist-client relationship between you and Lori L. Cangilla, PhD, Licensed Psychologist. If you need mental health/medical treatment, please contact your state psychological association or call your local emergency services number for support and referrals.
A 10-Minute Guided Forest Therapy Audio
Something in you already knows how to do this.
The Forest Exhale is a ten-minute guided audio experience that takes you into the quiet of the forest — wherever you happen to be. No prior experience with forest therapy needed. No special setting required. Only a willingness to arrive, and to let what has always been waiting for you begin its work.
For highly sensitive people who spend so much energy managing, this is an invitation to simply breathe with the forest and receive all that it has to offer.
Please Note: Product is delivered as a downloadable mp3 audio file. No physical product will be delivered. Please save it to your device upon purchase.
DISCLAIMER:
NO RETURNS, EXCHANGES, OR REFUNDS: Due to the digital nature of this product, no refunds or exchanges can be given after purchase. Therefore, please be sure that this is the product for you before you purchase. If you have any questions about the product, please email us prior to purchasing so that we can resolve any questions you may have.
Copyright © 2026 Lori L. Cangilla | All Rights Reserved
This product is offered for information and educational purposes only. It should not be used as a substitute for seeking treatment with a qualified mental health/medical professional. Information provided in this product is meant to be general and should not be used as a substitute for the specific advice of your treating professional. Purchasing this product does not create a psychologist-client relationship between you and Lori L. Cangilla, PhD, Licensed Psychologist. If you need mental health/medical treatment, please contact your state psychological association or call your local emergency services number for support and referrals.