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Your mental inbox has been collecting since childhood: You're too much. Not enough. Toughen up. This 30-minute guided audio ritual — set to music — helps you clear out the messages that keep you stuck, small, and exhausted.
Opt out of hustle culture's lies, patriarchy's rules, and the myth that your sensitivity, intuition, and creativity are liabilities. Part cathartic release, part quiet revolution. The unsubscribing starts now.
Please Note: Product is delivered as a downloadable mp3 audio file. No physical product will be delivered. Please save it to your device upon purchase.
DISCLAIMER:
NO RETURNS, EXCHANGES, OR REFUNDS: Due to the digital nature of this product, no refunds or exchanges can be given after purchase. Therefore, please be sure that this is the product for you before you purchase. If you have any questions about the product, please email us prior to purchasing so that we can resolve any questions you may have.
Copyright © 2026 Lori L. Cangilla | All Rights Reserved
This product is offered for information and educational purposes only. It should not be used as a substitute for seeking treatment with a qualified mental health/medical professional. Information provided in this product is meant to be general and should not be used as a substitute for the specific advice of your treating professional. Purchasing this product does not create a psychologist-client relationship between you and Lori L. Cangilla, PhD, Licensed Psychologist. If you need mental health/medical treatment, please contact your state psychological association or call your local emergency services number for support and referrals.
Your mental inbox has been collecting since childhood: You're too much. Not enough. Toughen up. This 30-minute guided audio ritual — set to music — helps you clear out the messages that keep you stuck, small, and exhausted.
Opt out of hustle culture's lies, patriarchy's rules, and the myth that your sensitivity, intuition, and creativity are liabilities. Part cathartic release, part quiet revolution. The unsubscribing starts now.
Please Note: Product is delivered as a downloadable mp3 audio file. No physical product will be delivered. Please save it to your device upon purchase.
DISCLAIMER:
NO RETURNS, EXCHANGES, OR REFUNDS: Due to the digital nature of this product, no refunds or exchanges can be given after purchase. Therefore, please be sure that this is the product for you before you purchase. If you have any questions about the product, please email us prior to purchasing so that we can resolve any questions you may have.
Copyright © 2026 Lori L. Cangilla | All Rights Reserved
This product is offered for information and educational purposes only. It should not be used as a substitute for seeking treatment with a qualified mental health/medical professional. Information provided in this product is meant to be general and should not be used as a substitute for the specific advice of your treating professional. Purchasing this product does not create a psychologist-client relationship between you and Lori L. Cangilla, PhD, Licensed Psychologist. If you need mental health/medical treatment, please contact your state psychological association or call your local emergency services number for support and referrals.